A few months ago, I was ingesting too much caffeine. Early morning: three Nespresso pods. At work: a mug of instant coffee, then several green teas. Another instant coffee in the afternoon. A Nespresso after dinner.
This had been the routine for several months, then I…
Keep reading with a 7-day free trial
Subscribe to Meditations in an Emergency to keep reading this post and get 7 days of free access to the full post archives.